Add Comment Question: Can I work straight my 8 hours shift without taking my break? Answer: This may depend on your province of employment, however, both the Ontario and BC Employment Standards Act require an employer to provide an employee with a 30 minute unpaid meal break after an employee works for 5 hours in a row. Your Comment * Your Email * Your Name * Your City Note, your name, city and email is not displayed on the website. It is used to notify you that we have approved your comment.